Sweet Dreams
Hotel
Andalo
Paganella and Brenta Dolomites, Trentino
A true “Sleep Wellness Experience” with 5 steps: natural light - movement - nature - relaxation -bedtime ritual. Sleeping well means more than simply getting enough rest. It means taking care of yourself. Sleep is one of the great pillars of our health: during the night, body and mind recover, th
The "SOGNI D’ORO" offer includes a complete, dedicated wellness journey:
-A fresh and wholesome breakfast, with freshly baked cakes, detox options, freshly squeezed juices, herbal teas and organic products… to start the day feeling energized and light.
-Morning Yoga: A gentle awakening practice combining yoga, stretching and mindful breathing.
-Nature & Movement in the Morning: A mindful walk through the nature of the Brenta Dolomites. Walking, breathing in the fresh mountain air and immersing yourself in the silence of the forest helps you disconnect from the pace of everyday life and reconnect with your natural rhythm.
-The Warmth of the SPA: An afternoon journey in our Pegaso SPA, featuring a Finnish sauna, Alpine herbal bio sauna, heated indoor pool, whirlpool and relaxation area: the soothing warmth helps release tension and invites you to enjoy a moment of deep relaxation.
-Vitanova Relaxing Treatment with our Quiet Blend: An exclusive ritual dedicated to the complete relaxation of body and mind, designed to release tension and leave you with a wonderful feeling of lightness.
-A complimentary 10-minute session on the BrainLight chair, to complete your wellness journey with a moment of deep relaxation.
-The Bedtime Ritual: A lemon balm herbal tea, prepared with herbs from our garden, perhaps accompanied by a few written thoughts about the feelings and sensations of the day just gone by. A Digital Detox moment, free from smartphones and notifications before going to bed. Fewer distractions, more time for yourself, and a gentle way to prepare for the night.
-Our Sleep Wellness Extras: You can try our spelt pillow and relaxing aroma diffuser – small touches that transform getting ready for bed into a true wellness ritual.
-A fresh and wholesome breakfast, with freshly baked cakes, detox options, freshly squeezed juices, herbal teas and organic products… to start the day feeling energized and light.
-Morning Yoga: A gentle awakening practice combining yoga, stretching and mindful breathing.
-Nature & Movement in the Morning: A mindful walk through the nature of the Brenta Dolomites. Walking, breathing in the fresh mountain air and immersing yourself in the silence of the forest helps you disconnect from the pace of everyday life and reconnect with your natural rhythm.
-The Warmth of the SPA: An afternoon journey in our Pegaso SPA, featuring a Finnish sauna, Alpine herbal bio sauna, heated indoor pool, whirlpool and relaxation area: the soothing warmth helps release tension and invites you to enjoy a moment of deep relaxation.
-Vitanova Relaxing Treatment with our Quiet Blend: An exclusive ritual dedicated to the complete relaxation of body and mind, designed to release tension and leave you with a wonderful feeling of lightness.
-A complimentary 10-minute session on the BrainLight chair, to complete your wellness journey with a moment of deep relaxation.
-The Bedtime Ritual: A lemon balm herbal tea, prepared with herbs from our garden, perhaps accompanied by a few written thoughts about the feelings and sensations of the day just gone by. A Digital Detox moment, free from smartphones and notifications before going to bed. Fewer distractions, more time for yourself, and a gentle way to prepare for the night.
-Our Sleep Wellness Extras: You can try our spelt pillow and relaxing aroma diffuser – small touches that transform getting ready for bed into a true wellness ritual.