Fit & Flexible 7=5
Hotel + Residence
Scena / Schenna
Merano / Meran and surroundings, South Tyrol
Fit & Flexible Week with Heidi – Active and Refreshing in the Alps of South Tyrol Awaken your body, feel nature, and experience movement on all levels. The "Fit & Flexible Week" with Heidi combines yoga, outdoor adventures, and deep regeneration.
We offer you:
2 yoga sessions – Strength, flexibility, and relaxation for body and mind
Crystal sound bowl meditation – Deep relaxation and energy work for your soul
Speed hiking with jogging – A dynamic outdoor experience that keeps you on the move
Summit hike – Reach new heights and enjoy the breathtaking views
Family hike – Experience nature together, for young and old
Regeneration in the Alm.Spa – Relaxing moments for body and mind
Taser’s inclusive services – Fully taken care of with culinary delights and feel-good moments
Traveling sustainably: Free use of public transport with the South Tyrol Guest Pass Schenna – Eco-friendly and relaxed
Your personal experience – Movement, mindfulness, and relaxation in perfect harmony. Join us and feel fit, alive, and in harmony with yourself!
2 yoga sessions – Strength, flexibility, and relaxation for body and mind
Crystal sound bowl meditation – Deep relaxation and energy work for your soul
Speed hiking with jogging – A dynamic outdoor experience that keeps you on the move
Summit hike – Reach new heights and enjoy the breathtaking views
Family hike – Experience nature together, for young and old
Regeneration in the Alm.Spa – Relaxing moments for body and mind
Taser’s inclusive services – Fully taken care of with culinary delights and feel-good moments
Traveling sustainably: Free use of public transport with the South Tyrol Guest Pass Schenna – Eco-friendly and relaxed
Your personal experience – Movement, mindfulness, and relaxation in perfect harmony. Join us and feel fit, alive, and in harmony with yourself!