Detox Anti Age Buchinger Fasting
Hotel
Campo Tures / Sand in Taufers
Tauferer Ahrntal, South Tyrol
Buchinger fasting, also known as Buchinger therapeutic fasting or Buchinger detox, is a form of therapeutic fasting that was developed by Dr. Otto Buchinger. It involves a period of complete or partial abstinence from food, accompanied by a daily intake of liquids, such as water, herbal teas, and ve
Liquid Diet: During Buchinger fasting, individuals consume a liquid diet, typically consisting of water, herbal teas, and clear vegetable broths. The calorie intake is significantly reduced, allowing the body to enter a state of fasting.
Detoxification: The fasting period is believed to facilitate the detoxification process, as the body starts to break down and eliminate accumulated toxins. This is thought to promote the regeneration of cells and tissues.
Autophagy: Fasting triggers a process called autophagy, where the body starts to remove damaged or dysfunctional cells and cellular components. This process is believed to contribute to overall health and longevity.
Mind-Body Connection: Buchinger fasting often emphasizes the importance of the mind-body connection. Some programs may include activities like meditation, yoga, or gentle exercise to enhance the holistic benefits of fasting.
Supervised Fasting: In many cases, Buchinger fasting is conducted under medical supervision. Clinics and fasting centers may provide support from healthcare professionals to monitor the fasting process and address any potential health concerns.
Detoxification: The fasting period is believed to facilitate the detoxification process, as the body starts to break down and eliminate accumulated toxins. This is thought to promote the regeneration of cells and tissues.
Autophagy: Fasting triggers a process called autophagy, where the body starts to remove damaged or dysfunctional cells and cellular components. This process is believed to contribute to overall health and longevity.
Mind-Body Connection: Buchinger fasting often emphasizes the importance of the mind-body connection. Some programs may include activities like meditation, yoga, or gentle exercise to enhance the holistic benefits of fasting.
Supervised Fasting: In many cases, Buchinger fasting is conducted under medical supervision. Clinics and fasting centers may provide support from healthcare professionals to monitor the fasting process and address any potential health concerns.