Regenerating Cold
Hotel
Andalo
Paganella and Brenta Dolomites, Trentino
Let the cold surprise you and become your most powerful ally. Walking on the snow, breathing the pure air of the woods, immersing your feet in the icy water of a stream: every gesture is a return to your roots, an invitation to be reborn.
The "REGENERATING COLD" offer includes:
-Snow trekking: Guided snow walks along the trails of the Brenta Dolomites, to rejuvenate body and mind in a silent, white embrace.
-Barefoot Experience: A brief, gradual barefoot connection with the snow or the cold stream wateralways guided and tailored to how you feel. It stimulates circulation and boosts the immune system.
-Winter Forest Bathing: A silent walk through snow-covered trees led by an expert, featuring moments of deep listening, breathing, and connection with nature. The cold enhances mental presence, oxygenation, and the release of endorphins.
-Kneipp ritual at the stream: A controlled immersion of hands and feet in cold water, with breathing exercises before and after. Inspired by the Wim Hof method.
-Outdoor Tea Ceremony: After a walk through the snow, a rejuvenating outdoor break with blankets, lanterns, and steaming detox herbal teas served in front of the fireplace.
-The warmth of the SPA: Finnish sauna, alpine herb bio sauna, heated indoor pool, whirlpool, and relaxation area: the perfect place to rediscover warmth and surrender to relaxation.
-Vitanova Longevity Ritual: A multisensory experience that combines deep listening, warmth, touch, scents, and tranquilityto enjoy a break from the daily routine and rediscover a pleasant sense of balance.
-Snow trekking: Guided snow walks along the trails of the Brenta Dolomites, to rejuvenate body and mind in a silent, white embrace.
-Barefoot Experience: A brief, gradual barefoot connection with the snow or the cold stream wateralways guided and tailored to how you feel. It stimulates circulation and boosts the immune system.
-Winter Forest Bathing: A silent walk through snow-covered trees led by an expert, featuring moments of deep listening, breathing, and connection with nature. The cold enhances mental presence, oxygenation, and the release of endorphins.
-Kneipp ritual at the stream: A controlled immersion of hands and feet in cold water, with breathing exercises before and after. Inspired by the Wim Hof method.
-Outdoor Tea Ceremony: After a walk through the snow, a rejuvenating outdoor break with blankets, lanterns, and steaming detox herbal teas served in front of the fireplace.
-The warmth of the SPA: Finnish sauna, alpine herb bio sauna, heated indoor pool, whirlpool, and relaxation area: the perfect place to rediscover warmth and surrender to relaxation.
-Vitanova Longevity Ritual: A multisensory experience that combines deep listening, warmth, touch, scents, and tranquilityto enjoy a break from the daily routine and rediscover a pleasant sense of balance.