Yoga Retreat at the Turn of the Year – New Beginnings
Hotel
Curon / Graun
Val Venosta / Vinschgau, South Tyrol
This retreat invites you to let go of the old, reflect with gratitude, and step into 2026 with renewed clarity. Through yoga, rituals, and sound, you'll find space for inner reflection and personal alignment. Together, we will prepare for the "Rauhnächte" – the mystical nights beginning on 24th.
Retreat Programme:
Friday: Opening circle with inspiration & outlook (5:30 pm) | gentle Good Night Yin Yoga for inner peace (9:00 pm, 45 min)
Saturday: Grounding and powerful Vinyasa Yoga to arrive in the body (8:00 am) | Workshop "What do I want to leave behind?" (4:00 pm) | Purifying sauna ritual for cleansing & new energy (5:30 pm)
Sunday: Energising Vinyasa Yoga for focus & clarity (8:00 am) | Workshop "What do I want to focus on in 2026?" (4:00 pm) | Deep sound bath for integration & release (9:00 pm)
Monday: Intensive morning ritual with Pranayama & Vinyasa Yoga (2 h, from 8:00 am) | Restorative Yin Yoga for balance & regeneration (4:00 pm)
Tuesday: Closing circle to reflect & carry your intentions forward (8:00 am)
Included in your stay:
Participation in all retreat sessions (yoga, workshops, sound, rituals)
Half board (breakfast and dinner)
Use of the Vivana Spa
Personal "Rauhnächte" kit for your home practice
Optional extras:
Various soothing treatments at the Vivana Spa
À la carte lunch at the restaurant
Private sessions (yoga, meditation, sound)
This offer is valid only for stays of 4 nights with at least 2 full-paying guests per room within the specified period and cannot be combined with other offers or discounts.
Friday: Opening circle with inspiration & outlook (5:30 pm) | gentle Good Night Yin Yoga for inner peace (9:00 pm, 45 min)
Saturday: Grounding and powerful Vinyasa Yoga to arrive in the body (8:00 am) | Workshop "What do I want to leave behind?" (4:00 pm) | Purifying sauna ritual for cleansing & new energy (5:30 pm)
Sunday: Energising Vinyasa Yoga for focus & clarity (8:00 am) | Workshop "What do I want to focus on in 2026?" (4:00 pm) | Deep sound bath for integration & release (9:00 pm)
Monday: Intensive morning ritual with Pranayama & Vinyasa Yoga (2 h, from 8:00 am) | Restorative Yin Yoga for balance & regeneration (4:00 pm)
Tuesday: Closing circle to reflect & carry your intentions forward (8:00 am)
Included in your stay:
Participation in all retreat sessions (yoga, workshops, sound, rituals)
Half board (breakfast and dinner)
Use of the Vivana Spa
Personal "Rauhnächte" kit for your home practice
Optional extras:
Various soothing treatments at the Vivana Spa
À la carte lunch at the restaurant
Private sessions (yoga, meditation, sound)
This offer is valid only for stays of 4 nights with at least 2 full-paying guests per room within the specified period and cannot be combined with other offers or discounts.